Football Off-Season Speed and Conditioning Template
$20
$20
https://schema.org/InStock
usd
Brian Szutkowski
8-week offseason Template to use out of the gate or modify to your program needs.
Includes:
- Speed Prep
- Technical emphasis work
- Tempo training
- Max velocity work
- Acceleration work
- Agility work
Bonus: Downloadable link to your TeamBuildr account to drop it right in your program
8-week offseason Template to use out of the gate or modify to your program needs. Includes: Speed Prep Technical emphasis work Tempo training Max velocity work Acceleration work Agility work Bonus: Downloadable link to your TeamBuildr account to drop it right in your program
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